PHC Integrative Coaching Services

Take the first step towards wellness and self-improvement by identifying and releasing those limiting thoughts that are keeping you from your best self and living your best life.

Unleash your inner "Pretty Hot Chick" by transforming self-doubt into confidence. These sessions are designed to shift limiting beliefs, overcome negative self-talk, and help you step into your power. You'll learn techniques to build a growth mindset, boost self-esteem, and create a positive mental framework for achieving your goals. Focus Areas: Confidence building, overcoming fear, positive mindset, self-love,

Say goodbye to overwhelm and hello to peace. This service helps you detox from stress and anxiety through personalized coaching that focuses on relaxation techniques, boundary setting, and energy management. Learn to take back control of your mental and emotional well-being.  Focus Areas: Stress relief, anxiety reduction, emotional balance, peace of mind 

Embrace your feminine power through self-healing practices rooted in ancient wisdom and modern techniques. This workshop blends emotional healing, energy work, and embodiment exercises to help you heal emotional wounds, release old patterns, and reconnect with your inner goddess. Focus Areas: Emotional release, inner peace, divine feminine awakening, empowerment 

Dive deep into the practice of mindfulness meditation to develop greater awareness, inner peace, and clarity of mind. Allow Alicia to guide you through various meditation techniques, helping you create a sustainable practice that can enhance your overall quality of life. Focus Areas: Mindfulness, meditation, mental clarity, stress reduction 

Note: All services are available both in-person and virtual via Zoom, making it convenient for clients worldwide. Packages and discounts are available for multiple bookings.